Exercise Classes

We now run several different classes to help in your return to health. These are pitched at different levels and are available in a group or individual basis.
Spinal Rehab Classes
With Adam Kay ( Basic, Intermediate and Advanced) - Mon, Tues, Thurs, Fri
Yoga
- Weds, Saturdays
Core training, Pilates and Cardio
Personal training with Lara on Tuesdays or by appointment
If any of our exercise classes sound interesting to you, we encourage you to have a firsthand experience in our Edgware and Mill Hill practice. It’s easy to get started. Call today.
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